Somatic EMDR in Boulder, CO

EMDR for Narcissistic Abuse Recovery

Let Go of Confusion and Rediscover Your Inner Wisdom

Narcissistic abuse can leave you feelings of betrayal, anger, and grief.

It Wasn’t All Bad... And That’s What Makes It So Confusing

There were good moments—times when things felt right, even wonderful. They have qualities that drew you in, and now your mind keeps circling back, trying to figure out what went wrong.

You’re constantly asking, “When did everything change?” or maybe even wondering, “If I had done something differently, would things be better now?”

Does this Sound Familiar?

  • "Why do I feel so drained all the time?" You’re emotionally exhausted from constant manipulation and walking on eggshells.

  • "I don’t even trust my own thoughts anymore." Gaslighting has made you question your perceptions and reality.

  • "Maybe it was my fault." Narcissistic abuse has left you doubting your worth and feeling responsible for their actions.

The Pain of Narcissistic Abuse

The Highs Were High, But the Lows Were So Low

Narcissistic abuse can shatter your self-esteem, leaving you feeling isolated, emotionally drained, and trapped in a cycle of manipulation. The constant gaslighting and belittling create a toxic environment where you may start to:

  • Doubt your perceptions of what’s real.

  • Feel unworthy of love and respect.

  • Believe you’ll never be "good enough."

Whether this happened in a romantic, familial, or professional relationship, narcissists are experts at distorting reality and making you feel responsible for their behavior. Over time, the abuse erodes your confidence, leading to anxiety, depression, and a deep sense of emotional pain.

But recovery is possible—with the right support.

It’s normal to feel lost, but you have the strength to rebuild

What Is EMDR for Narcissistic Abuse?

  • EMDR (Eye Movement Desensitization and Reprocessing) is a proven therapeutic approach for healing emotional wounds from narcissistic abuse.

  • It reprocesses painful memories, reducing emotional triggers and strengthening personal boundaries.

  • EMDR minimizes vulnerability to manipulation and breaks the seductive pull of love bombing.

  • Therapy addresses dependency patterns and fears of abandonment, empowering freedom from toxic relationships.

  • By creating new neural pathways, it fosters resilience and encourages healthier, independent relational dynamics.

  • Ultimately, EMDR safeguards against future narcissistic abuse.

How Does EMDR Work?

  • Together, we identify key incidents to reprocess and heal.

  • Using bilateral stimulation techniques, like eye movements, we activate your brain's natural healing abilities.

  • EMDR helps you:

    • Reprocess painful memories.

    • Challenge limiting beliefs.

    • Develop healthier coping strategies.

  • Through consistent sessions, EMDR supports genuine emotional healing and a more fulfilling life.

Benefits of EMDR for Narcissistic Abuse

  • Achieve quicker breakthroughs compared to traditional talk therapy.

  • Experience profound shifts in emotional well-being in fewer sessions.

  • Address the core of your pain for lasting change.

  • Gain hope and healing from past traumas.

  • Build a path to peace, resilience, and wholeness.

Hope lies in a future where you are empowered and free.

Reach Out for a 15-Minute Consultation

Breakthroughs with EMDR

From Trapped in Narcissistic Abuse → Single & Thriving

From Compulsive People-Pleasing → Self-Assured Boundaries

From Constant Self-Doubt → Trusting Your Inner Voice

From Fear of Setting Boundaries → Confidently Saying No

From Shame and Emotional Manipulation → Reclaiming Your Worth

Boulder EMDR for Narcissistic Abuse

What If A Weekend Could Help Take Relieve Your Pain And Get You Past Your Stuck Points?

That's precisely the goal of an EMDR Intensive. This approach allows you to experience the full therapeutic benefits of EMDR in a more efficient and expedited manner, with long-lasting results.

Through the EMDR Intensive model, I've guided clients to significant breakthroughs. They've been able to recognize their true emotions, gain empowerment, develop healthier relationship dynamics, and heal from the emotional wounds inflicted by their parents.

You can experience change too.