If you’re a high-achieving woman, you may know what it’s like to carry trauma while still holding everything together. On the outside, life looks fine. Inside, anxiety, shame, or self-doubt linger in the body.

I work with women who are tired of surviving in silence and ready to finally feel at home in themselves. Using Somatic EMDR and Accelerated Resolution Therapy, we focus on healing not just your thoughts, but also the imprints emotional wounds leaves in your body and nervous system.

You don’t have to keep carrying this alone. With the right support, it’s possible to feel grounded, connected, and fully alive again.