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Somatic EMDR

✔️ No longer be triggered by situations you avoid

✔️ No more nightmares & intrusive thoughts

✔️ Feel more in control of your emotional responses

What is Somatic EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help individuals heal from the emotional distress caused by traumatic experiences. Unlike traditional talk therapy, EMDR focuses on processing unresolved trauma that is often stored in the body and mind, causing symptoms such as anxiety, depression, and PTSD.

In Somatic EMDR, the therapist helps you become more aware of the physical sensations in your body as you recall traumatic memories. This heightened awareness allows you to process and release stored trauma that may be causing chronic stress, anxiety, or other physical symptoms. By combining the bilateral stimulation of EMDR with somatic techniques, this approach helps to deepen the healing process, ensuring that both the mind and body are aligned in the journey towards recovery.

At Bloom Into Being, I offer Somatic EMDR in Boulder to help women address and heal deep-seated emotional wounds, restore balance in the nervous system, and reclaim their sense of safety and peace. This holistic approach is particularly beneficial for those who feel that trauma is impacting them on multiple levels—mentally, emotionally, and physically. If you're seeking a comprehensive healing experience, Somatic EMDR may be the transformative therapy you need.

Helping you access your body’s own capacity to heal and achieve deep, long-lasting change.

Backed by Science, Trusted by Many:

  1. EMDR has a Profound Impact on PTSD

    • 90% Success Rate: A meticulous analysis of 26 clinical trials revealed that up to 90% of individuals experienced significant relief from PTSD symptoms after just a few EMDR sessions.

  2. EMDR offers Sustained Relief

    • Long-Term Benefits: Studies indicate that the positive effects of EMDR aren’t just immediate but are maintained long-term, ensuring sustained relief from traumatic stress..

  3. It Alleviates Depression & Anxiety

    • Significant Symptom Reduction: EMDR has been pivotal in reducing symptoms of depression and anxiety, fostering improved mental well-being.

Boulder Somatic EMDR Intensives

What If A Weekend Could Help Take Relieve Your Pain And Get You Past Your Stuck Points?

That's precisely the goal of an Somatic EMDR Intensive. This approach allows you to experience the full therapeutic benefits of EMDR in a more efficient and expedited manner, with long-lasting results.

Through the EMDR Intensive model, I've guided clients to significant breakthroughs. They've been able to recognize their true emotions, gain empowerment, develop healthier relationship dynamics, and heal from the emotional wounds inflicted by their parents.

You can experience change too.

Reach Out Today