Even strong, self-aware people get stuck. Especially when the body is still holding what the mind has tried to understand.

At Bloom into Being Therapy, I help adults who feel blocked, overwhelmed, or weighed down by old wounds.

Using Somatic EMDR, Accelerated Resolution Therapy, and Deep Brain Reorienting, we work gently with the body and nervous system to release what words alone can’t reach—shame, anxiety, trauma, and the exhaustion of trying to do it all.

You’ve carried so much.
You don’t have to keep carrying it alone.
There is a way forward—clearer, calmer, and more connected to yourself and the people you love.